ABOUT KIM KELLY

For over 20 years, Kim Kelly has been at the forefront of the health and fitness Industry. An expert in a diverse range of training disciplines, her unique experience and qualifications have allowed her to develop a fitness method unlike any other. Curating a program that combines explosive plyometrics, high intensity interval training (HIIT), and resistance work, Kim has created a system that is innovative, efficient, and always challenging (no matter how many times you take her class!). So expect the unexpected, as no two classes are ever alike. Kim serves up a unique mix of cardio, strength, and core exercises to provide the full body results youโ€™ve been looking for.

Kim Kelly’s fitness certifications include:

200hr. Yoga | Barre | Bodyrok Pilates | Lagree Pilates | Personal Training | TRX

Kim is steadfast in her belief that positive energy produces positive physical and emotional results. Her training philosophy is rooted in her desire to INSPIRE and MOTIVATE PEOPLE, while ALWAYS keeping things FUN. With Kim leading, prepare for great music, lots of laughs, and of course, a killer workout!