Skip to main content

CLASSES

Welcome to Kim Kelly Fit! At our studio, you’ll find a unique set of classes led by an incredibly gifted group of fitness professionals who have been hand selected for their talent and athletic diversity. Each class at the KKFit studio has been developed to target specific fitness and performance goal. With this in mind, we recommend exploring each of our distinct class offerings in order to enjoy an optimal and well-rounded fitness experience. After all, variety is the spice of life!

We provide water – Please bring your own container

ALIGN by Lexi

The intention behind ‘Align By Lexi’ is to realign you with your mental, physical & spiritual strength. Through musically driven movement, breathwork & meditation you will leave feeling empowered to feel, express, take action & be the best you can be. This class is 45 minutes of Vinyasa Yoga infused with low impact Pilates followed by a 15 minute meditation to connect the mind to the body.

Beach Fit

Shaking up the traditional approach to Barre fitness! Beach Barre combines ballet, yoga, and Pilates style disciplines, utilizing a ballet barre to balance and strengthen. The difference here is the focus on isometric strength training combined higher repetitions and lighter handheld weights while elevating your heart rate. Building long and lean muscle definition, Beach Barre brings the burn!

Fit Factor

Signature Kim Kelly class. Expect energy power training with rockin’ music! Through the use of TRX bands, resistance training, and plyometrics, this workout will challenge your strength, endurance, and aerobic fitness! This is a signature Kim Kelly Fit Class! All levels welcome-let’s crush this!

Free Vinyasa Yoga

Join us for this FREE Vinyasa yoga class on our ocean front deck. Vinyasa is fluid, combining poses in sequences that focus on linking breath to movement.

Yoga Sculpt

A combination of power yoga and strength training designed to create a full-body workout. Combining traditional yoga poses and principles with strength training and hand weights, this high-intensity workout will leave you feeling stronger, refreshed and uplifted.