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Dance & Sculpt 2

34 Mins – Workout combining high intensity dance cardio with barre-inspired toning!

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Work-outs include:

Fit Factor Full Body

Fit Factor Abs

Fit Factor Arms

Fit Factor Bootie Barre

Fit Factor Bootie Burn

Fit Fusion

Yoga Fusion

Dance and Sculpt

…and much more

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Nicole Picard

Author Nicole Picard

Nicole is a hard-hitting, FULL OUT dancer who knows that sexy is all about confidence. A former NBA dancer, Nicole is a real-life energizer bunny who aspires to spread joy and self-love through movement to everyone who walks in the doors.

More posts by Nicole Picard