Yoga

18 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

34 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

34 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

31 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

35 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

45 Mins - A class to stretch, connect, recover, and release stale energy that is no longer serving you.

31 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

49 Mins - This workout class balances you out with a yoga flow, focusing on uniting mind and body.

39 Mins - A class to stretch, connect, recover, and release stale energy that is no longer serving you.

29 Mins - Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.