14 Mins – Fit Factor Arms is another of Kim Kelly’s signature workouts. Focuses on your arms.
Video Categories
- Bootie Barre 17
- Cardio Kick Fit 11
- Dance and Sculpt 2
- Fit Factor Abs 32
- Fit Factor Arms 27
- Fit Factor Bootie 24
- Fit Factor Express 13
- Fit Factor Full Body 41
- Fit Fusion 5
- Kim Kelly Live Classes 6
- Tabata 9
- Uncategorized 1
- Yoga 30
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Author Kim Kelly
Kim has developed a unique and powerful fitness regimen that focuses on high intensity interval training (HIIT). At the heart of her workouts are a creative and systematic series of cardio, strength and abdominal exercises.