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29 Mins – Signature Kim Kelly class. Expect a high intensity full body workout through the use of resistance, and plyometrics.

JOIN THE KKFIT

VIRTUAL STUDIO

FOR ONLY $18 A MONTH

the full KKFIT Virtual Studio Library
Work-outs include:

Fit Factor Full Body

Fit Factor Abs

Fit Factor Arms

Fit Factor Bootie Barre

Fit Factor Bootie Burn

Fit Fusion

Yoga Fusion

Dance and Sculpt

…and much more

Kim Kelly

Author Kim Kelly

Kim has developed a unique and powerful fitness regimen that focuses on high intensity interval training (HIIT). At the heart of her workouts are a creative and systematic series of cardio, strength and abdominal exercises.

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