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Yoga Flow with Megan 7

31 Mins – Focusing on uniting mind and body. Movements using dumbbells, bands, blocks, balls, and straps.

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the full KKFIT Virtual Studio Library
Work-outs include:

Fit Factor Full Body

Fit Factor Abs

Fit Factor Arms

Fit Factor Bootie Barre

Fit Factor Bootie Burn

Fit Fusion

Yoga Fusion

Dance and Sculpt

…and much more

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Megan Hahn

Author Megan Hahn

Megan is a certified Pilates, Yoga, Barre, and Bootcamp instructor, and loves how studio practice compliments her active lifestyle of running and surfing. She is a certified Barre instructor and is Yoga Instructor Certified. She now teaches Fit Factor, Bootcamp, and Yoga.

More posts by Megan Hahn