Yoga

A class to stretch, connect, recover, and release stale energy that is no longer serving you.

This workout class balances you out with a yoga flow, focusing on uniting mind and body.

80's Style! This workout class balances you out with a yoga flow, focusing on uniting mind and body.

Focusing on uniting mind and body with fluid movements w/ use of dumbbells, bands, blocks, balls, and straps.

A class to stretch, connect, recover, and release stale energy that is no longer serving you.

This workout class balances you out with a yoga flow, focusing on uniting mind and body.

Focusing on uniting mind and body with fluid movements w/ use of dumbbells, bands, blocks, balls, and straps.

This workout class balances you out with a yoga flow, focusing on uniting mind and body.

Focusing on uniting mind and body with fluid movements w/ use of dumbbells, bands, blocks, balls, and straps.

Focusing on uniting mind and body with fluid movements w/ use of dumbbells, bands, blocks, balls, and straps.