Focusing on uniting mind and body with fluid movements w/ use of dumbbells, bands, blocks, balls, and straps.
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Author Megan Hahn
Megan is a certified Pilates, Yoga, Barre, and Bootcamp instructor, and loves how studio practice compliments her active lifestyle of running and surfing. She is a certified Barre instructor and is Yoga Instructor Certified. She now teaches Fit Factor, Bootcamp, and Yoga.