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This workout class balances you out with a yoga flow, focusing on uniting mind and body.

JOIN THE KKFIT

VIRTUAL STUDIO

FOR ONLY $18 A MONTH

the full KKFIT Virtual Studio Library
Work-outs include:

Fit Factor Full Body

Fit Factor Abs

Fit Factor Arms

Fit Factor Bootie Barre

Fit Factor Bootie Burn

Fit Fusion

Yoga Fusion

Dance and Sculpt

…and much more

Sara Martin

Author Sara Martin

Yoga is my church, my therapy, my physical, emotional, release, my happy place. Yoga is important to me because it has taught me how important I am to myself and I get to remind people about that for themselves every class!!!

More posts by Sara Martin