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37 Mins. – Workout combining high intensity dance cardio with barre-inspired toning!

JOIN THE KKFIT

VIRTUAL STUDIO

FOR ONLY $18 A MONTH

the full KKFIT Virtual Studio Library
Work-outs include:

Fit Factor Full Body

Fit Factor Abs

Fit Factor Arms

Fit Factor Bootie Barre

Fit Factor Bootie Burn

Fit Fusion

Yoga Fusion

Dance and Sculpt

…and much more

Nicole Picard

Author Nicole Picard

Nicole is a hard-hitting, FULL OUT dancer who knows that sexy is all about confidence. A former NBA dancer, Nicole is a real-life energizer bunny who aspires to spread joy and self-love through movement to everyone who walks in the doors.

More posts by Nicole Picard